When the temperature drops, it time to pull out the Crock-Pot. Nothing warms the body like this spicy taste of the tropics. Theres' a bunch of ingredients, but it's super simple and super yummy! As you can see in the picture below I use a big Crock-Pot(her name is Bertha), so you may adjust the amount if yours is smaller. Try it and let me know what you think.
Ingredients:
4 lb pack of chicken legs
2 tsp rosemary
2 1/2 tsp crushed red pepper
1/2 tsp each of garlic powder, onion powder, paprika and allspice
1 tsp each of thyme, ground ginger, salt & blk pepper
2 dashes each of nutmeg and cinnamon
1 tsp liquid smoke
1/4 cup brown sugar
1 (8 oz) can of pineapple slices
1 cup baby carrots
1 cup chopped veg blend
4 cloves of garlic
1 hot pepper (whole)
1 container of Lawry's Caribbean Jerk Marinade
2 cups of water or enough to cover
Directions:
1) Place your washed chicken in your Crock Pot.
2) Add all dry ingredients
3) Add veggie blend, garlic, carrots, pineapple and pepper
4) Pour entire bottle of marinade, liquid smoke and add enough water to cover chicken
Cover and set timer for 6 hours
Enjoy!
Hungraciously Yours,
MiMi J
6 hours on high or low ?
ReplyDeleteHi Alisha, thanks for your comment. Cook it low. Let me know how yours comes out.
ReplyDelete